Author Archives: Nadim Majid - Lifestyle dental

I recently completed Boundless by Ben Greenfield which over 700 pages. There is a wealth of information on all areas of health, including optimizing brain function health and even covers microdosing with certain phychodelics and what is involved. I would highly recommend reading this if you are serious about optmizing your health and life. ThereContinue reading “Boundless”

The greater struggle for me defines all it means to take control over ones life. To accept and become 100% responsible for all you are and continue to improve. To continue on a journey of self discovery and improvement to seek out the weaknesses and shadows in ones personality or character and shine a lightContinue reading “The Greater Struggle”

12 years ago I had just turned 30 and was sitting infront of a nurse who told me that I had to start taking Statins because my last blood test showed high levels of cholesterol. I was totally shocked, the nurse continued, she was ready to write up the prescription there and then. I politelyContinue reading “Starting Out and Looking Back”

I have reading Miochondria and the future of medicine by Lee Know, ND. A very detailed look at how mitochondria, the powerhouse of the cell, are intricate in all life on earth. Here is my short summary. The book is divided into three parts with part 1 looking at function and action of mitochondria, partContinue reading “Mitochondria And The Future of Medicine”